Adrian Ferry 6000m row
6,000m
Meters
29:08.9
Time
2:25.7
Pace
334
Calories
148
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 101 |
July 27, 2021 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.9 | 6,000m | 2:25.7 | 113 | 689 | 18 | 148 |
| 5:07.6 | 1,000m | 2:33.8 | 96 | 631 | 19 | 139 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 18 | 141 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 18 | 145 |
| 4:47.8 | 4,000m | 2:23.9 | 117 | 704 | 18 | 153 |
| 4:47.3 | 5,000m | 2:23.6 | 118 | 706 | 18 | 154 |
| 4:42.7 | 6,000m | 2:21.3 | 124 | 726 | 18 | 158 |
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Workout Graph
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