Adrian Ferry 10:00 row
2,155m
Meters
10:00.0
Time
2:19.2
Pace
121
Calories
154
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 96 |
July 27, 2021 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 19 | 154 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 20 | 143 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | 154 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 157 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 159 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.