Adrian Ferry 15:00 row
3,113m
Meters
15:00.0
Time
2:24.5
Pace
171
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 96 |
July 28, 2021 22:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,113m | 2:24.5 | 116 | 698 | 18 | 143 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 19 | 135 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 18 | 143 |
| 9:00.0 | 621m | 2:24.9 | 115 | 695 | 18 | 144 |
| 12:00.0 | 633m | 2:22.1 | 122 | 719 | 19 | 148 |
| 15:00.0 | 631m | 2:22.6 | 121 | 715 | 18 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.