Adrian Ferry 15:00 row
3,207m
Meters
15:00.0
Time
2:20.3
Pace
183
Calories
151
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 95 |
July 28, 2021 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,207m | 2:20.3 | 127 | 736 | 19 | 151 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 143 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 150 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 160 |
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Workout Graph
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