Adrian Ferry 1000m row
1,000m
Meters
4:42.8
Time
2:21.4
Pace
55
Calories
146
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 18 |
Stroke Count | 86 |
Drag Factor | 119 |
September 02, 2021 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 18 | 146 |
1:00.9 | 200m | 2:32.2 | 99 | 641 | 19 | 130 |
0:57.6 | 400m | 2:24.0 | 117 | 703 | 19 | 142 |
0:56.0 | 600m | 2:20.0 | 128 | 738 | 18 | 148 |
0:55.9 | 800m | 2:19.7 | 128 | 741 | 17 | 154 |
0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 18 | 160 |
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Workout Graph
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