Adrian Ferry 5000m row
5,000m
Meters
26:47.2
Time
2:40.7
Pace
261
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 463 |
| Drag Factor | 104 |
September 23, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.2 | 5,000m | 2:40.7 | 84 | 590 | 17 | 124 |
| 5:31.8 | 1,000m | 2:45.9 | 77 | 563 | 18 | 118 |
| 5:28.3 | 2,000m | 2:44.1 | 79 | 572 | 17 | 124 |
| 5:21.2 | 3,000m | 2:40.6 | 84 | 590 | 17 | 124 |
| 5:13.0 | 4,000m | 2:36.5 | 91 | 614 | 17 | 129 |
| 5:12.9 | 5,000m | 2:36.4 | 91 | 614 | 18 | 128 |
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Workout Graph
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