Adrian Ferry 5000m row
5,000m
Meters
27:01.0
Time
2:42.1
Pace
260
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 17 |
| Stroke Count | 473 |
| Drag Factor | 92 |
September 28, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.0 | 5,000m | 2:42.1 | 82 | 582 | 17 | 122 |
| 5:30.9 | 1,000m | 2:45.4 | 77 | 565 | 18 | 116 |
| 5:25.8 | 2,000m | 2:42.9 | 81 | 578 | 17 | 118 |
| 5:20.9 | 3,000m | 2:40.4 | 85 | 591 | 17 | 122 |
| 5:22.0 | 4,000m | 2:41.0 | 84 | 588 | 17 | 128 |
| 5:21.5 | 5,000m | 2:40.7 | 84 | 589 | 18 | 130 |
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Workout Graph
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