Adrian Ferry 5000m row
5,000m
Meters
27:15.1
Time
2:43.5
Pace
258
Calories
122
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 473 |
| Drag Factor | 93 |
September 29, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.1 | 5,000m | 2:43.5 | 80 | 575 | 17 | 122 |
| 5:31.8 | 1,000m | 2:45.9 | 77 | 563 | 18 | 116 |
| 5:34.4 | 2,000m | 2:47.2 | 75 | 557 | 17 | 118 |
| 5:27.9 | 3,000m | 2:43.9 | 79 | 573 | 17 | 125 |
| 5:22.7 | 4,000m | 2:41.3 | 83 | 586 | 17 | 127 |
| 5:18.2 | 5,000m | 2:39.1 | 87 | 599 | 17 | 126 |
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Workout Graph
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