Adrian Ferry 10000m row
10,000m
Meters
51:51.7
Time
2:35.5
Pace
534
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 898 |
| Drag Factor | 109 |
October 01, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:51.7 | 10,000m | 2:35.5 | 93 | 619 | 17 | 124 |
| 10:23.2 | 2,000m | 2:35.8 | 93 | 618 | 18 | 116 |
| 10:19.6 | 4,000m | 2:34.9 | 94 | 624 | 17 | 125 |
| 10:15.9 | 6,000m | 2:33.9 | 96 | 629 | 17 | 126 |
| 10:18.9 | 8,000m | 2:34.7 | 94 | 625 | 17 | 130 |
| 10:34.1 | 10,000m | 2:38.5 | 88 | 602 | 17 | 123 |
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Workout Graph
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