Adrian Ferry 40:00 row
8,044
Meters
40:00.0
Time
2:29.1
Pace
441
Calories
150
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 690 |
| Drag Factor | 127 |
October 11, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,044 | 2:29.1 | 105 | 662 | 17 | 150 |
| 8:00.0 | 1,548 | 2:35.0 | 94 | 623 | 17 | 139 |
| 16:00.0 | 1,586 | 2:31.3 | 101 | 647 | 17 | 142 |
| 24:00.0 | 1,600 | 2:30.0 | 104 | 656 | 17 | 152 |
| 32:00.0 | 1,639 | 2:26.4 | 111 | 683 | 17 | 154 |
| 40:00.0 | 1,671 | 2:23.6 | 118 | 706 | 18 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.