Adrian Ferry 45:00 row
8,571
Meters
45:00.0
Time
2:37.5
Pace
453
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 762 |
| Drag Factor | 126 |
October 11, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,571 | 2:37.5 | 90 | 608 | 17 | 128 |
| 9:00.0 | 1,705 | 2:38.3 | 88 | 603 | 17 | 119 |
| 18:00.0 | 1,704 | 2:38.4 | 88 | 602 | 17 | 126 |
| 27:00.0 | 1,719 | 2:37.0 | 90 | 610 | 17 | 133 |
| 36:00.0 | 1,722 | 2:36.7 | 91 | 612 | 17 | 136 |
| 45:00.0 | 1,721 | 2:36.8 | 91 | 611 | 17 | 130 |
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Workout Graph
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