Adrian Ferry 10000m row
10,000m
Meters
53:39.0
Time
2:40.9
Pace
534
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 893 |
| Drag Factor | 125 |
October 12, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:39.0 | 10,000m | 2:40.9 | 84 | 588 | 17 | 134 |
| 11:19.4 | 2,000m | 2:49.8 | 71 | 545 | 16 | 128 |
| 10:26.4 | 4,000m | 2:36.6 | 91 | 613 | 17 | 123 |
| 10:25.4 | 6,000m | 2:36.3 | 92 | 615 | 17 | 130 |
| 10:17.6 | 8,000m | 2:34.4 | 95 | 627 | 17 | 135 |
| 11:10.3 | 10,000m | 2:47.5 | 74 | 555 | 16 | 156 |
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Workout Graph
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