Adrian Ferry 5000m row
5,000m
Meters
26:28.5
Time
2:38.8
Pace
266
Calories
137
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 452 |
| Drag Factor | 119 |
October 14, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.5 | 5,000m | 2:38.8 | 87 | 600 | 17 | 137 |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 18 | 127 |
| 5:13.0 | 2,000m | 2:36.5 | 91 | 614 | 17 | 133 |
| 5:10.6 | 3,000m | 2:35.3 | 93 | 621 | 18 | 137 |
| 5:53.0 | 4,000m | 2:56.5 | 64 | 519 | 15 | 140 |
| 5:00.8 | 5,000m | 2:30.4 | 103 | 654 | 17 | 148 |
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Workout Graph
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