Adrian Ferry 5000m row
5,000m
Meters
27:12.1
Time
2:43.2
Pace
260
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 463 |
| Drag Factor | 125 |
October 14, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.1 | 5,000m | 2:43.2 | 81 | 577 | 17 | 117 |
| 5:56.6 | 1,000m | 2:58.3 | 62 | 512 | 16 | 110 |
| 5:19.3 | 2,000m | 2:39.6 | 86 | 596 | 17 | 119 |
| 5:20.4 | 3,000m | 2:40.2 | 85 | 592 | 17 | 113 |
| 5:17.9 | 4,000m | 2:38.9 | 87 | 599 | 17 | 118 |
| 5:18.0 | 5,000m | 2:39.0 | 87 | 599 | 17 | 125 |
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Workout Graph
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