Adrian Ferry 10000m row
10,000m
Meters
51:29.5
Time
2:34.4
Pace
536
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 890 |
| Drag Factor | 119 |
October 15, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:29.5 | 10,000m | 2:34.4 | 95 | 626 | 17 | 141 |
| 10:29.1 | 2,000m | 2:37.2 | 90 | 609 | 17 | 129 |
| 10:18.6 | 4,000m | 2:34.6 | 95 | 625 | 17 | 138 |
| 10:12.7 | 6,000m | 2:33.1 | 97 | 635 | 17 | 147 |
| 10:10.5 | 8,000m | 2:32.6 | 98 | 638 | 17 | 146 |
| 10:18.7 | 10,000m | 2:34.6 | 95 | 625 | 18 | 145 |
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Workout Graph
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