Adrian Ferry 10000m row
10,000
Meters
58:15.1
Time
2:54.7
Pace
530
Calories
122
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
| Stroke Count | 917 |
| Drag Factor | 117 |
October 16, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:15.1 | 10,000 | 2:54.7 | 66 | 525 | 16 | 122 |
| 16:34.4 | 2,000 | 4:08.6 | 23 | 378 | 13 | 112 |
| 10:33.4 | 4,000 | 2:38.3 | 88 | 603 | 17 | 119 |
| 10:29.4 | 6,000 | 2:37.3 | 90 | 609 | 17 | 122 |
| 10:20.5 | 8,000 | 2:35.1 | 94 | 622 | 17 | 124 |
| 10:17.5 | 10,000 | 2:34.3 | 95 | 627 | 17 | 133 |
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Workout Graph
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