Adrian Ferry 10000m row
10,000m
Meters
52:24.9
Time
2:37.2
Pace
539
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 876 |
| Drag Factor | 122 |
October 18, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:24.9 | 10,000m | 2:37.2 | 90 | 609 | 17 | 127 |
| 10:16.1 | 2,000m | 2:34.0 | 96 | 629 | 18 | 122 |
| 10:22.0 | 4,000m | 2:35.5 | 93 | 620 | 17 | 122 |
| 10:31.3 | 6,000m | 2:37.8 | 89 | 606 | 17 | 122 |
| 11:43.6 | 8,000m | 2:55.9 | 64 | 521 | 15 | 126 |
| 9:31.9 | 10,000m | 2:22.9 | 120 | 712 | 17 | 146 |
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Workout Graph
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