Adrian Ferry 54:00 row
10,308
Meters
54:00.0
Time
2:37.1
Pace
546
Calories
136
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 937 |
| Drag Factor | 85 |
October 24, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 10,308 | 2:37.1 | 90 | 610 | 17 | 136 |
| 11:00.0 | 2,076 | 2:38.9 | 87 | 599 | 18 | 127 |
| 22:00.0 | 2,073 | 2:39.1 | 87 | 598 | 17 | 131 |
| 33:00.0 | 2,077 | 2:38.8 | 87 | 600 | 17 | 132 |
| 44:00.0 | 2,112 | 2:36.2 | 92 | 615 | 17 | 143 |
| 54:00.0 | 1,970 | 2:32.2 | 99 | 641 | 17 | 147 |
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Workout Graph
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