Adrian Ferry 3:20 row
654
Meters
3:20.0
Time
2:32.9
Pace
33
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 87 |
October 25, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 654 | 2:32.9 | 98 | 636 | 19 | 127 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 20 | 122 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 18 | 124 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 18 | 129 |
| 3:20.0 | 70 | 2:22.8 | 120 | 713 | 18 | 135 |
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Workout Graph
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