Adrian Ferry 5000m row
5,000m
Meters
26:06.8
Time
2:36.6
Pace
265
Calories
143
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 81 |
November 02, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.8 | 5,000m | 2:36.6 | 91 | 613 | 18 | 143 |
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 18 | 138 |
| 5:14.0 | 2,000m | 2:37.0 | 90 | 611 | 17 | 140 |
| 5:12.9 | 3,000m | 2:36.4 | 91 | 614 | 18 | 143 |
| 5:11.8 | 4,000m | 2:35.9 | 92 | 617 | 18 | 145 |
| 5:08.9 | 5,000m | 2:34.4 | 95 | 626 | 17 | 151 |
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Workout Graph
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