Adrian Ferry 5000m row
5,000m
Meters
26:00.1
Time
2:36.0
Pace
264
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 445 |
| Drag Factor | 83 |
November 03, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.1 | 5,000m | 2:36.0 | 92 | 617 | 17 | 133 |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 18 | 127 |
| 5:08.4 | 2,000m | 2:34.2 | 95 | 628 | 17 | 134 |
| 5:08.7 | 3,000m | 2:34.3 | 95 | 627 | 17 | 135 |
| 5:09.5 | 4,000m | 2:34.7 | 94 | 625 | 17 | 141 |
| 5:24.1 | 5,000m | 2:42.0 | 82 | 583 | 17 | 128 |
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Workout Graph
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