Adrian Ferry 5000m row
5,000m
Meters
25:59.1
Time
2:35.9
Pace
265
Calories
136
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 446 |
| Drag Factor | 84 |
November 04, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.1 | 5,000m | 2:35.9 | 92 | 617 | 17 | 136 |
| 5:08.8 | 1,000m | 2:34.4 | 95 | 627 | 18 | 131 |
| 5:07.8 | 2,000m | 2:33.9 | 96 | 630 | 17 | 138 |
| 5:04.2 | 3,000m | 2:32.1 | 99 | 642 | 17 | 144 |
| 5:01.8 | 4,000m | 2:30.9 | 102 | 650 | 17 | 147 |
| 5:36.5 | 5,000m | 2:48.2 | 73 | 552 | 17 | 122 |
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Workout Graph
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