Adrian Ferry 54:00 row
10,254m
Meters
54:00.0
Time
2:37.9
Pace
542
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 932 |
| Drag Factor | 85 |
November 07, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 10,254m | 2:37.9 | 89 | 605 | 17 | 131 |
| 11:00.0 | 2,049m | 2:41.0 | 84 | 588 | 18 | 126 |
| 22:00.0 | 2,073m | 2:39.1 | 87 | 598 | 17 | 127 |
| 33:00.0 | 2,066m | 2:39.7 | 86 | 595 | 17 | 129 |
| 44:00.0 | 2,101m | 2:37.0 | 90 | 610 | 17 | 135 |
| 54:00.0 | 1,965m | 2:32.6 | 98 | 638 | 17 | 141 |
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Workout Graph
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