Adrian Ferry 56:00 row
10,666m
Meters
56:00.0
Time
2:37.5
Pace
565
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 971 |
| Drag Factor | 84 |
November 08, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 10,666m | 2:37.5 | 90 | 608 | 17 | 124 |
| 12:00.0 | 2,252m | 2:39.8 | 86 | 594 | 17 | 118 |
| 24:00.0 | 2,274m | 2:38.3 | 88 | 603 | 17 | 119 |
| 36:00.0 | 2,270m | 2:38.5 | 88 | 601 | 17 | 125 |
| 48:00.0 | 2,293m | 2:36.9 | 90 | 611 | 17 | 128 |
| 56:00.0 | 1,577m | 2:32.1 | 99 | 641 | 18 | 131 |
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Workout Graph
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