Adrian Ferry 48:00 row
9,393m
Meters
48:00.0
Time
2:33.3
Pace
505
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 832 |
| Drag Factor | 87 |
November 10, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,393m | 2:33.3 | 97 | 634 | 17 | 126 |
| 8:00.0 | 1,552m | 2:34.6 | 95 | 625 | 18 | 120 |
| 16:00.0 | 1,556m | 2:34.2 | 95 | 628 | 17 | 124 |
| 24:00.0 | 1,554m | 2:34.4 | 95 | 627 | 17 | 127 |
| 32:00.0 | 1,571m | 2:32.7 | 98 | 637 | 17 | 132 |
| 40:00.0 | 1,576m | 2:32.2 | 99 | 641 | 17 | 130 |
| 48:00.0 | 1,585m | 2:31.4 | 101 | 646 | 17 | 128 |
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Workout Graph
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