Adrian Ferry 40:00 row
7,311m
Meters
40:00.0
Time
2:44.1
Pace
385
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 670 |
| Drag Factor | 86 |
November 11, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,311m | 2:44.1 | 79 | 572 | 17 | 127 |
| 8:00.0 | 1,490m | 2:41.0 | 84 | 588 | 18 | 120 |
| 16:00.0 | 1,228m | 3:15.4 | 47 | 461 | 14 | 121 |
| 24:00.0 | 1,520m | 2:37.8 | 89 | 606 | 17 | 129 |
| 32:00.0 | 1,531m | 2:36.7 | 91 | 612 | 17 | 132 |
| 40:00.0 | 1,542m | 2:35.6 | 93 | 619 | 17 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.