Adrian Ferry 25:00 row
5,001m
Meters
25:00.0
Time
2:29.9
Pace
272
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 432 |
| Drag Factor | 86 |
November 11, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,001m | 2:29.9 | 104 | 657 | 17 | 137 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 17 | 128 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 136 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 | 142 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 142 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 17 | 140 |
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Workout Graph
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