Adrian Ferry 58:00 row
11,500
Meters
58:00.0
Time
2:31.3
Pace
624
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 1047 |
| Drag Factor | 85 |
November 12, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:00.0 | 11,500 | 2:31.3 | 101 | 645 | 624 | 18 | 135 |
| 12:00.0 | 2,336 | 2:34.1 | 96 | 625 | 125 | 18 | 125 |
| 24:00.0 | 2,335 | 2:34.1 | 96 | 630 | 126 | 17 | 131 |
| 36:00.0 | 2,381 | 2:31.1 | 101 | 645 | 129 | 18 | 138 |
| 48:00.0 | 2,405 | 2:29.6 | 104 | 655 | 131 | 18 | 140 |
| 58:00.0 | 2,044 | 2:26.7 | 111 | 678 | 113 | 19 | 142 |
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Workout Graph
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