Adrian Ferry 48:00 row
9,300m
Meters
48:00.0
Time
2:34.8
Pace
497
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 87 |
November 14, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,300m | 2:34.8 | 94 | 624 | 18 | 121 |
| 8:00.0 | 1,545m | 2:35.3 | 93 | 621 | 18 | 115 |
| 16:00.0 | 1,556m | 2:34.2 | 95 | 628 | 17 | 120 |
| 24:00.0 | 1,542m | 2:35.6 | 93 | 619 | 17 | 119 |
| 32:00.0 | 1,548m | 2:35.0 | 94 | 623 | 18 | 124 |
| 40:00.0 | 1,564m | 2:33.4 | 97 | 633 | 17 | 124 |
| 48:00.0 | 1,547m | 2:35.1 | 94 | 622 | 18 | 125 |
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Workout Graph
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