Adrian Ferry 58:00 row
11,234
Meters
58:00.0
Time
2:34.8
Pace
599
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 1012 |
| Drag Factor | 89 |
November 17, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:00.0 | 11,234 | 2:34.8 | 94 | 624 | 599 | 18 | 129 |
| 10:00.0 | 1,936 | 2:34.9 | 94 | 623 | 103 | 18 | 119 |
| 20:00.0 | 1,934 | 2:35.1 | 94 | 622 | 103 | 17 | 130 |
| 30:00.0 | 1,927 | 2:35.6 | 93 | 619 | 103 | 17 | 133 |
| 40:00.0 | 1,923 | 2:36.0 | 92 | 617 | 102 | 17 | 134 |
| 50:00.0 | 1,947 | 2:34.0 | 96 | 629 | 104 | 18 | 136 |
| 58:00.0 | 1,567 | 2:33.1 | 97 | 635 | 84 | 18 | 124 |
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Workout Graph
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