Adrian Ferry 58:00 row
11,011m
Meters
58:00.0
Time
2:38.0
Pace
607
Calories
147
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 16 |
| Stroke Count | 944 |
| Drag Factor | 94 |
November 21, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 11,011m | 2:38.0 | 89 | 605 | 16 | 147 |
| 12:00.0 | 2,333m | 2:34.3 | 95 | 627 | 18 | 135 |
| 24:00.0 | 1,616m | 3:42.7 | 32 | 408 | 12 | 135 |
| 36:00.0 | 2,461m | 2:26.2 | 112 | 684 | 17 | 148 |
| 48:00.0 | 2,511m | 2:23.3 | 119 | 708 | 17 | 159 |
| 58:00.0 | 2,090m | 2:23.5 | 118 | 707 | 18 | 160 |
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Workout Graph
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