Adrian Ferry 7500m row
7,500m
Meters
38:54.6
Time
2:35.6
Pace
403
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 679 |
| Drag Factor | 94 |
November 22, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.6 | 7,500m | 2:35.6 | 93 | 619 | 18 | 134 |
| 7:50.1 | 1,500m | 2:36.7 | 91 | 613 | 18 | 129 |
| 8:16.1 | 3,000m | 2:45.3 | 77 | 566 | 17 | 131 |
| 7:36.0 | 4,500m | 2:32.0 | 100 | 643 | 18 | 135 |
| 7:37.4 | 6,000m | 2:32.4 | 99 | 639 | 18 | 135 |
| 7:35.0 | 7,500m | 2:31.6 | 100 | 645 | 17 | 141 |
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Workout Graph
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