Adrian Ferry 7500m row
7,500m
Meters
39:32.8
Time
2:38.1
Pace
395
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 677 |
| Drag Factor | 93 |
November 23, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.8 | 7,500m | 2:38.1 | 88 | 604 | 17 | 125 |
| 7:57.0 | 1,500m | 2:39.0 | 87 | 599 | 18 | 121 |
| 7:57.1 | 3,000m | 2:39.0 | 87 | 599 | 17 | 120 |
| 7:54.5 | 4,500m | 2:38.1 | 88 | 604 | 17 | 127 |
| 7:53.5 | 6,000m | 2:37.8 | 89 | 606 | 17 | 127 |
| 7:50.8 | 7,500m | 2:36.9 | 91 | 611 | 17 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.