Adrian Ferry 12000m row
12,000m
Meters
1:02:55.9
Time
2:37.3
Pace
636
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 1087 |
| Drag Factor | 92 |
November 24, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:55.9 | 12,000m | 2:37.3 | 90 | 609 | 17 | 135 |
| 10:39.7 | 2,000m | 2:39.9 | 86 | 594 | 17 | 129 |
| 10:31.1 | 4,000m | 2:37.7 | 89 | 606 | 17 | 130 |
| 10:29.8 | 6,000m | 2:37.4 | 90 | 608 | 17 | 133 |
| 10:28.2 | 8,000m | 2:37.0 | 90 | 610 | 17 | 141 |
| 10:26.5 | 10,000m | 2:36.6 | 91 | 613 | 18 | 137 |
| 10:20.7 | 12,000m | 2:35.1 | 94 | 622 | 18 | 141 |
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Workout Graph
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