Adrian Ferry 10000m row
10,000m
Meters
49:49.6
Time
2:29.4
Pace
547
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 871 |
| Drag Factor | 92 |
November 25, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.6 | 10,000m | 2:29.4 | 105 | 660 | 17 | 138 |
| 10:02.5 | 2,000m | 2:30.6 | 102 | 652 | 18 | 132 |
| 9:52.4 | 4,000m | 2:28.1 | 108 | 670 | 17 | 138 |
| 9:54.8 | 6,000m | 2:28.7 | 106 | 666 | 17 | 139 |
| 9:50.2 | 8,000m | 2:27.5 | 109 | 674 | 18 | 149 |
| 10:09.6 | 10,000m | 2:32.4 | 99 | 640 | 17 | 133 |
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Workout Graph
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