Adrian Ferry 10000m row
10,000m
Meters
52:11.9
Time
2:36.5
Pace
532
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 910 |
| Drag Factor | 93 |
December 06, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:11.9 | 10,000m | 2:36.5 | 91 | 613 | 17 | 136 |
| 10:26.7 | 2,000m | 2:36.6 | 91 | 613 | 18 | 128 |
| 10:28.7 | 4,000m | 2:37.1 | 90 | 610 | 17 | 132 |
| 10:26.3 | 6,000m | 2:36.5 | 91 | 613 | 17 | 138 |
| 10:18.1 | 8,000m | 2:34.5 | 95 | 626 | 17 | 140 |
| 10:32.2 | 10,000m | 2:38.0 | 89 | 605 | 17 | 143 |
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Workout Graph
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