Adrian Ferry 10000m row
10,000m
Meters
49:33.7
Time
2:28.6
Pace
549
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 877 |
| Drag Factor | 90 |
December 07, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.7 | 10,000m | 2:28.6 | 106 | 666 | 18 | 144 |
| 10:01.2 | 2,000m | 2:30.3 | 103 | 654 | 18 | 131 |
| 9:55.2 | 4,000m | 2:28.8 | 106 | 665 | 18 | 137 |
| 9:55.1 | 6,000m | 2:28.7 | 106 | 665 | 18 | 145 |
| 9:57.3 | 8,000m | 2:29.3 | 105 | 661 | 17 | 147 |
| 9:44.8 | 10,000m | 2:26.2 | 112 | 685 | 18 | 160 |
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Workout Graph
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