Adrian Ferry 53:00 row
10,629
Meters
53:00.0
Time
2:29.5
Pace
582
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 959 |
| Drag Factor | 98 |
December 13, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:00.0 | 10,629 | 2:29.5 | 105 | 658 | 582 | 18 | 132 |
| 11:00.0 | 2,165 | 2:32.4 | 99 | 643 | 118 | 18 | 124 |
| 22:00.0 | 2,213 | 2:29.1 | 106 | 660 | 121 | 18 | 125 |
| 33:00.0 | 2,212 | 2:29.1 | 105 | 660 | 121 | 18 | 134 |
| 44:00.0 | 2,218 | 2:28.7 | 106 | 665 | 122 | 18 | 134 |
| 53:00.0 | 1,821 | 2:28.2 | 107 | 666 | 100 | 18 | 145 |
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Workout Graph
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