Adrian Ferry 53:00 row
10,312m
Meters
53:00.0
Time
2:34.1
Pace
552
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 940 |
| Drag Factor | 100 |
December 14, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:00.0 | 10,312m | 2:34.1 | 95 | 628 | 18 | 124 |
| 11:00.0 | 2,138m | 2:34.3 | 95 | 627 | 18 | 121 |
| 22:00.0 | 2,148m | 2:33.6 | 97 | 632 | 18 | 122 |
| 33:00.0 | 2,132m | 2:34.7 | 94 | 624 | 17 | 127 |
| 44:00.0 | 2,146m | 2:33.7 | 96 | 631 | 18 | 125 |
| 53:00.0 | 1,747m | 2:34.5 | 95 | 626 | 18 | 128 |
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Workout Graph
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