Adrian Ferry 15:00 row
2,951m
Meters
15:00.0
Time
2:32.4
Pace
158
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 103 |
December 15, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,951m | 2:32.4 | 99 | 639 | 18 | 143 |
| 3:00.0 | 587m | 2:33.3 | 97 | 634 | 18 | 141 |
| 6:00.0 | 587m | 2:33.3 | 97 | 634 | 18 | 142 |
| 9:00.0 | 584m | 2:34.1 | 96 | 629 | 18 | 140 |
| 12:00.0 | 591m | 2:32.2 | 99 | 641 | 18 | 147 |
| 15:00.0 | 603m | 2:29.2 | 105 | 662 | 17 | 148 |
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Workout Graph
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