Adrian Ferry 45:00 row
8,712m
Meters
45:00.0
Time
2:34.9
Pace
466
Calories
132
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 789 |
| Drag Factor | 103 |
December 15, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,712m | 2:34.9 | 94 | 623 | 18 | 132 |
| 9:00.0 | 1,736m | 2:35.5 | 93 | 620 | 18 | 127 |
| 18:00.0 | 1,727m | 2:36.3 | 92 | 615 | 17 | 126 |
| 27:00.0 | 1,727m | 2:36.3 | 92 | 615 | 17 | 132 |
| 36:00.0 | 1,765m | 2:32.9 | 98 | 636 | 18 | 136 |
| 45:00.0 | 1,758m | 2:33.5 | 97 | 632 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.