Adrian Ferry 1:30:00 row
16,345m
Meters
1:30:00.0
Time
2:45.1
Pace
853
Calories
145
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 1446 |
| Drag Factor | 103 |
January 03, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,345m | 2:45.1 | 78 | 567 | 16 | 145 |
| 15:00.0 | 2,623m | 2:51.5 | 69 | 538 | 16 | 138 |
| 30:00.0 | 2,775m | 2:42.1 | 82 | 582 | 16 | 148 |
| 45:00.0 | 2,687m | 2:47.4 | 75 | 556 | 16 | 140 |
| 1:00:00.0 | 2,746m | 2:43.8 | 80 | 573 | 16 | 144 |
| 1:15:00.0 | 2,749m | 2:43.6 | 80 | 574 | 16 | 151 |
| 1:30:00.0 | 2,767m | 2:42.6 | 81 | 580 | 17 | 154 |
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Workout Graph
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