Adrian Ferry 55:00 row
10,201m
Meters
55:00.0
Time
2:41.7
Pace
540
Calories
142
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Stroke Count | 888 |
| Drag Factor | 105 |
January 04, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 10,201m | 2:41.7 | 83 | 584 | 16 | 142 |
| 11:00.0 | 1,875m | 2:56.0 | 64 | 520 | 15 | 134 |
| 22:00.0 | 2,087m | 2:38.1 | 89 | 604 | 16 | 139 |
| 33:00.0 | 2,082m | 2:38.5 | 88 | 602 | 16 | 141 |
| 44:00.0 | 2,105m | 2:36.7 | 91 | 612 | 17 | 147 |
| 55:00.0 | 2,052m | 2:40.8 | 84 | 589 | 16 | 149 |
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Workout Graph
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