Adrian Ferry 15:00 row
17m
Meters
15:00.0
Time
7:21:10.5
Pace
5
Calories
71
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 2 |
| Drag Factor | 106 |
January 05, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 17m | 7:21:10.5 | 300 | 1 | 71 | |
| 3:00.0 | 18m | 1:23:20.0 | 0 | 300 | 1 | 71 |
| 6:00.0 | 0 | 71 | ||||
| 9:00.0 | 0 | 71 | ||||
| 12:00.0 | 0 | 71 | ||||
| 15:00.0 | 0 | 71 |
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