Adrian Ferry 45:00 row
8,301m
Meters
45:00.0
Time
2:42.6
Pace
432
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 751 |
| Drag Factor | 106 |
January 05, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,301m | 2:42.6 | 81 | 580 | 17 | 126 |
| 9:00.0 | 1,671m | 2:41.5 | 83 | 585 | 17 | 123 |
| 18:00.0 | 1,659m | 2:42.7 | 81 | 579 | 17 | 124 |
| 27:00.0 | 1,655m | 2:43.1 | 81 | 577 | 17 | 128 |
| 36:00.0 | 1,662m | 2:42.4 | 82 | 580 | 16 | 129 |
| 45:00.0 | 1,655m | 2:43.1 | 81 | 577 | 16 | 126 |
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Workout Graph
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