Adrian Ferry 2500m row
2,500m
Meters
27:10.3
Time
5:26.0
Pace
134
Calories
130
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 14 |
| Stroke Count | 208 |
| Drag Factor | 110 |
January 08, 2022 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.3 | 2,500m | 5:26.0 | 10 | 334 | 14 | 130 |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 17 | 143 |
| 2:28.6 | 1,000m | 2:28.6 | 107 | 667 | 17 | 145 |
| 2:30.1 | 1,500m | 2:30.1 | 103 | 656 | 16 | 146 |
| 2:27.4 | 2,000m | 2:27.4 | 109 | 676 | 17 | 147 |
| 17:16.1 | 2,500m | 17:16.1 | 0 | 301 | 2 | 71 |
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Workout Graph
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