Adrian Ferry 6000m row
6,000m
Meters
45:52.4
Time
3:49.3
Pace
321
Calories
126
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 14 |
| Stroke Count | 505 |
| Drag Factor | 118 |
January 11, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.4 | 6,000m | 3:49.3 | 29 | 399 | 14 | 126 |
| 6:15.8 | 1,200m | 2:36.5 | 91 | 613 | 17 | 135 |
| 6:25.8 | 2,400m | 2:40.7 | 84 | 589 | 16 | 138 |
| 6:09.6 | 3,600m | 2:34.0 | 96 | 629 | 16 | 142 |
| 6:05.0 | 4,800m | 2:32.0 | 100 | 642 | 16 | 147 |
| 20:56.1 | 6,000m | 8:43.3 | 2 | 308 | 5 | 71 |
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Workout Graph
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