Adrian Ferry 10000m row
10,000m
Meters
52:30.0
Time
2:37.5
Pace
530
Calories
141
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 16 |
| Stroke Count | 865 |
| Drag Factor | 122 |
January 12, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:30.0 | 10,000m | 2:37.5 | 90 | 608 | 16 | 141 |
| 10:40.0 | 2,000m | 2:40.0 | 85 | 594 | 17 | 129 |
| 10:39.5 | 4,000m | 2:39.8 | 86 | 594 | 16 | 134 |
| 10:32.9 | 6,000m | 2:38.2 | 88 | 604 | 16 | 143 |
| 10:23.9 | 8,000m | 2:35.9 | 92 | 617 | 16 | 144 |
| 10:13.7 | 10,000m | 2:33.4 | 97 | 633 | 17 | 155 |
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Workout Graph
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