Adrian Ferry 11000m row
11,000
Meters
1:25:53.6
Time
3:54.2
Pace
580
Calories
115
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 15 |
| Stroke Count | 1010 |
| Drag Factor | 113 |
January 20, 2022 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:53.6 | 11,000 | 3:54.2 | 27 | 405 | 580 | 15 | 115 |
| 11:39.9 | 2,200 | 2:39.0 | 87 | 601 | 117 | 17 | 123 |
| 11:39.8 | 4,400 | 2:39.0 | 87 | 596 | 116 | 17 | 125 |
| 11:40.7 | 6,600 | 2:39.2 | 87 | 595 | 116 | 17 | 128 |
| 11:40.7 | 8,800 | 2:39.2 | 87 | 595 | 116 | 17 | 128 |
| 39:12.5 | 11,000 | 8:54.6 | 2 | 175 | 115 | 5 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.