Adrian Ferry 12000m row
12,000m
Meters
1:02:35.1
Time
2:36.4
Pace
638
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 1060 |
| Drag Factor | 104 |
January 22, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:35.1 | 12,000m | 2:36.4 | 91 | 614 | 17 | 138 |
| 10:36.6 | 2,000m | 2:39.1 | 87 | 598 | 17 | 131 |
| 10:31.6 | 4,000m | 2:37.9 | 89 | 605 | 17 | 130 |
| 10:35.2 | 6,000m | 2:38.8 | 87 | 600 | 17 | 133 |
| 10:28.8 | 8,000m | 2:37.2 | 90 | 610 | 17 | 137 |
| 10:17.5 | 10,000m | 2:34.3 | 95 | 627 | 17 | 143 |
| 10:05.3 | 12,000m | 2:31.3 | 101 | 647 | 17 | 156 |
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Workout Graph
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